Where will this end?

As COVID-19 started picking up steam with the rate it was spreading, I was feeling some apprehension. I was feeling… Read more Where will this end?

Meet Rocky

Rocky is a 16 hand Rocky Mountain horse who came into my life on May 16, 2017. It was the… Read more Meet Rocky

It was not that long ago that I had trouble finding joy in the present. Maybe a better way of… Read more The Joy of Now

We all know how difficult it is to form a new good habit. Why is that? We set an intention… Read more It is all about consistency

When you change how you look at things, the things you look at change. [Dr.Wayne W. Dyer] On January 1,… Read more It all starts with gratitude …